Station Minami Alps Mura Hase

Discover the Heart of the Japanese Alps, One Bite at a Time

Tucked along the historic route of National Route 152, Minami Alps Mura Hase stands as a welcoming roadside station at the gateway to the majestic Southern Alps. Surrounded by ancient forests, alpine meadows, and pristine mountain streams, this serene stop offers travelers a true taste of rural Nagano. More than a pit stop, it’s a celebration of local craftsmanship and seasonal abundance, where the rhythms of nature shape every offering.

Visitors are greeted by the warm aroma of freshly baked croissants from "Panya," a beloved local bakery, and the rich flavors of seasonal produce transformed into handmade gelato, savory bento, and a unique chili oil crafted by middle school students. With a farm-to-table ethos, the station showcases the region’s best—farm-fresh vegetables, artisanal goods, and heartfelt hospitality—making it an essential destination for those seeking authentic, memorable experiences in the heart of the mountains.

Why Visit Minami Alps Mura Hase?

Discover the only roadside station in the region where you can savor freshly baked, flaky croissants made daily using locally milled flour and dairy from Jersey cows grazing in the foothills of the South Alps. Sample seasonal gelato crafted exclusively from hyper-local produce—like mountain-grown strawberries and heirloom carrots—offering tastes you won’t find anywhere else. These are not just snacks; they’re living expressions of the land, shaped by community and tradition.

• Best Arrival Time: Arrive by 9:30 AM on weekdays to purchase the day's fresh batch of homemade croissants from "Panya," which are baked daily and often sell out by 11:00 AM.

• Hidden Gems: Visit the "Farm Hase" direct sales counter between 9:00 AM and 11:00 AM to find the day’s limited supply of seasonal vegetables and fruits, including early-season strawberries and heirloom tomatoes.

• Weekend Special: On Saturdays and Sundays, arrive before 10:30 AM to secure a seat at the "Yotte Kashi" restaurant for the lunch special, which features a rotating menu of locally sourced dishes like simmered root vegetables and mountain herb rice.

• Unique Souvenir: Purchase the locally developed specialty chili oil, created by middle school students in collaboration with the local social welfare council, available exclusively at the "Farm Hase" counter.

• Best Time for Gelato: Visit between 11:00 AM and 1:00 PM to enjoy the fresh batch of seasonal fruit and vegetable gelato, which changes monthly and features ingredients like yuzu, cherry tomatoes, and mountain strawberries.

• Avoid Disappointment: Check the "Panya" website or call 0265-98-2968 before visiting on a Tuesday, as the bakery is closed that day—except during winter months when it may operate on a different schedule.

• Local Experience: Use the free rest area and information corner between 10:00 AM and 4:00 PM to pick up a free map of nearby hiking trails, including the path to the Shinko-ga-take and Koma-ga-take mountain trailheads.

Spring (March–May): Fresh bamboo shoots available at the market in early spring; peak season for canola flower viewing in late March to April.

Summer (June–August): Seasonal vegetables and fruits featured in fresh produce; ideal for enjoying local farm-to-table meals.

Autumn (September–November): Long Valley Festival held annually in autumn; fresh chestnuts and autumn harvests available.

Winter (December–February): Limited hours for some facilities; warm homemade meals and baked goods available during cold months.